September 22, 2009

(what did the five fingers say to the face?)

Today is my six year anniversary.

September 22nd, 2oo3 – September 22, 2oo9

72 months

2, 192 days (two leap years!)

52 608 hours

3, 156,480  minutes

189, 090, 800 seconds

that’s five fingers to your face, suicide. WA-BAM!

Colleen, FTW!

Your tighest grip couldn’t hold this one, suicide! (Someone with a much stronger grip holds me!!!)

The statistics say that if someone attempts once, they are more than likely to attempt over and over again, until they “succeed”. Please. I overcome statistics.

i love days like today (my 2nd birthday. my personal holiday) when you’re in love with everything and everyone. the good, the bad, the ugly, the annoying- the things that hurt you, the wrong looks you get. i love everything today. ♥

Just two nights ago I was sitting on the floor of my shower, letting the hot water wash all the salty tears away, as it all just ran down my face- and then down the drain. Just one night ago I was crying into the phone as I had an emergency session with my therapist who is currently in Alaska. Today I didn’t have the best day at work. Tonight, on my anniversary, I don’t even have all of the people in my life together with me as I would hope, as I wish for. I’m missing everyone in my life- they are both near and far, but yet- even the ones who have caused the tears, are thought of tonight, and missed (dare I say forgiven?). But I still have two friends with me, whom I would not have met if September 22, 2003 was the end of me.

I’m sitting here at my favourite seat at my bar (hookah lounge), The Casbah, and though I feel slightly alone, and just a little looked over- it’s ok. I’m ok. I’m a party of one and I’m enjoying my own company.

I don’t even have a dance floor- but I made due by moving my hips in my car on the way here (and still I dance, even in this very seat). Windows down. Wind in my almost-chin-length-hair. Strangers might have glanced over to see me dancing obnoxiously to music that they couldn’t even hear. Who cares?! Why does that crazy girl have a huge-ass smile plastered on her face?! If you only knew.

This is my second birthday. My personal holiday. (I love those.)

I don’t even have to go back to read what I wrote six years ago on this night (or this week six years ago). I remember it so vividly. And that’s exactly what I thought about on the way here- just how far I’ve come. These six years that have passed have seemed like an eternity. And at the same time, these six years are just a blip on the radar that is my life. I didn’t always have the attitude I have tonight (and I may or may not feel as joyful tomorrow morning or two months from now)- but that’s just it. That’s simply a part of the journey that has been my life- these 28 years, including the past six years. Up. Down. Sideways. Upside down. “Life is like a box of chocolates”….Life seems to be a Twister board sometimes, too. I love it all.

72 seems to be “the” number on this anniversary. 72 hours starting on that one night, and ending in my freedom on the 25th, have blossomed into six beautiful years (the good, the bad, the ugly).  And I think that night 2,192 days ago made me into a more beautiful person. (I can only keep hoping that I will show more of that beauty every day of the rest of my life). (let me show you how you can adopt this attitude, even without the razor blades set to a wrist)

One night, one singular season of my life, turned it all around for me.  So I guess in that sense, being grateful for what I attempted, what I could have been successful at- it’s not such an odd feeling to have. Gratefulness. And that same gratefulness for the ugly and disastrous can still be applied to the every day hurts and heartaches that will accompany me still. (of course, not forgetting gratefulness for the grandest moments still to come.) (remember that!)

I presented to a friend, a piece of a poem I wrote before September 22, 2003:

“They say what doesn’t kill you

makes you stronger…

So you better watch out

Because I’m a f*cking GIANT now.”

Believe THAT!

Last year, one year ago in October, I lost an old classmate to suicide. My therapist told me weeks ago: “When the student is ready, the teacher will appear.”

“B” was my teacher, as I have chosen to not only fight the stigmas associated with mental illness and suicide with my own personal story, but with my career in Psychology. In March I attended a TWLOHA conference where I met a handful of strangers-turned family and learned so much more about these issues. In June, I crossed a finish line at 3:00 a.m. (with a fellow Colleen I met at the TWLOHA conference) when I walked 20 miles to help raise funds and awareness with the American Foundation for Suicide Prevention.

I crossed that finish line not only for myself, not only for “B”, but also for countless strangers I may never get to meet.

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My anniversary tonight is not only for myself- but for them, as well.

Now excuse me as I remove myself from this keyboard, and this screen- to finish my celebration of life with a few friends…

(the flower for my hair is en route thanks to Donovan!)

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A rose in my hair, and my AFSP charm around my neck.

VIVA LIFE!

August 23, 2009

Coming up on one year.

Dearest B,

Here I am again. Once again I try to sit and find the words to write.

I went to see you today, I’m not sure why. It’s been a rough week for me. I was at home, broken-hearted, depressed. I started listening to some Death Cab for Cutie and thought of you. I showered, got dressed, and decided to go visit you and then come up here to the Casbah to get out some things. My mind and heart is a mess right now. I guess I wanted to go see someone who might understand me- I wanted to go see someone who I understood…to some degree.

A friend of mine is suffering right now, and he’s hiding it a little bit. He’s trying to be someone who he’s not and he just doesn’t listen. It’s a strange place to be in. He needs help I think, I know.

This friend told me a week ago that he doesn’t want my honesty right now. I think he needs it. I guess in not so many words he has told me that I say too much to everyone else- I’m too open, too vulnerable. I’ve been that way for the longest time and I don’t know how not to be.

I don’t really see a problem with the way I am. Without honesty, without openness, who are you, and who do you become? If you just bury everything so deep within you and cover yourself in a shell…then who are you? Fake smiles, fake laughs…What good does it bring you in the long run…Who are you if you ignore your feelings and emotions.

So I got to the cemetery and I was thinking as I approached your grave…

Sometimes the only way to get out of it is to just sit in it, walk through it. Stare the pain and the confusion and whatever else in the face…eyes open, heart raw. Sit there and wait and see who wins.  Just sit there in your pain, with all of your emotions hanging out. Embrace it, acknowledge it. Own it.I guess it’ll always be easier said than done.

I also wondered if you ever said you needed help. (I’m sure I’ve asked that before.  All of my questions, if connected, could probably create a circle that would circle the entire earth.) I wonder if you would’ve accepted it, or if you would’ve been in denial, trying to fix things on your own all the while lying to yourself and others. Never letting anyone in.

I wondered when you were found, if you were taken to the hospital or straight to the morgue.

I became excited, while still in my car. It almost looked as if you had a grave marker. I’m not sure why that would excite me. While driving to you I couldn’t believe that it has almost been one year. It’s now the end of August…just two months shy of your first anniversary of being gone. I was up here at the Casbah Friday night and I’m not sure why, but I looked for your memorial website (I can’t find it now…) and found your guest book instead. I was happy to see all of the new entries written to you by friends and family. I added more of my own sentiments.

I go see my therapist again this coming Saturday morning. I really needed her last year- will always need her, to be honest. I’ll only have an hour with her. An hour never seems enough. Just when I was starting to get everything straightened out, I stopped seeing her. And now my heart and mind is clouded with chaos once more.

I wish all of these words of mine in this past year could stop that bullet.

July 29, 2009

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July 6, 2009

Out of the Darkness, into the Light Part 2 of 2

I celebrated an anniversary last fall. It was a milestone in my life, one that I never imagined I would have to celebrate: my 5th anniversary of my suicide attempt. Leading up to the fifth anniversary, I can honestly say that the days, months, and years went by without much fanfare or recognition. I’ve had jobs, broken hearts, the every day, somewhat mundane occurances of life.  But five years of being alive after attempting to take your own life, I thought, was a big deal. I celebrated, and joined my festivities, in the birthday of a friend.

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Me, centre, loving life with friends

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Silly string included. The party was in early October, just a week after my official anniversary date of September 22nd. Just days before halloween, I was at my local Jacksonville haunt with friends when one told me of his plans for the famed Florida vs. Georgia weekend. He would be attending a funeral. He didn’t know the deceased, but was going in support of his friend, who was the twin brother. The brother had committed suicide. His fiance had found him that day after returning home from work. A gunshot to the head. Each morning she would call him to wake him up for work, as she was the first to leave. That morning he answered the phone and said he was up and getting ready for his own job. She had found him when she returned home that evening.

This friend of mine, the bearer of bad news, went to the same high school as I had. In my life, I haven’t known many sets of identical twins. I should’ve put 2+2 together immediately.

The next morning at work I went to Jacksonville.com and searched the obituaries, my interest piqued. His was the first on the page. I couldn’t believe my eyes. I read his obituary in disbelief. A double take. I printed it out. I bookmarked the page. Went back to view it many times over. I went to school with him. Really? Brett? How? Why?

Dozens of emotions hit me at once. Selfishly, one of my first thoughts was, “Right on the heels of my own celebration of my own attempt. I survived. Why couldn’t he?” I started recounting all the memories I could of our days together in junior high. I started to feel awful. I couldn’t even remember if we went to the same high school. Although I know it wasn’t at all personal, it felt like a stab in the back. Why was I still alive after my attempt- why was he able to follow through?

Brett was always “cool” and popular. Gorgeous. Every girl pined after him. In my freshman year, I thought I had a chance with him. I was dating someone at the time, but my closest girl friend was best friends with him and the two weeks leading up to Valentine’s Day, I hung out with Angie and Brett a whole lot. I couldn’t believe that was my reality. The night before Valentine’s Day she saw him buying red roses for his Valentine at the grocery store where she worked. We were certain it was me. I actually broke up with my boyfriend (how horrible, now, then, I was blinded by infatuation). His roses and affections were for some other girl. I suppose I quickly got over it. We never hung out again.

Brett was always the one always “in the know”; the bad boy from the “rich” family who had the popular head cheerleader for an older sister. My last remberance of him was during the grunge days of the 90s. Baggy pants. Vans. Flannel shirt over the Nirvana/Curt Kobain tee shirt. Long, blond surfer hair tucked behind his ears. Always in trouble with the teachers.

After that brief time with him at Lakeside, I was never close with him. I never spoke to him again. I wasn’t ever in his “circle”. For some reason, I guess because of his “bad boy” persona he emanated in junior high, I always assumed he would have a troubled life.

After spending some time with my friend (who told me of the news) on Halloween night, a Friday, my friend sped off that morning, late to the funeral. I wanted to go, but I felt that I didn’t belong because I didn’t actually know Brett. But I remember looking at the sky that morning on the balcony of my apartment, thinking of him. Mourning him, remembering him.”This is the day that Brett is buried.” It seemed that my adult life became real that morning- what we felt and thought in high school was no more. We are not immortal.

The first time I went to his grave was hard. I knew where he was buried thanks to his obituary. But I had to call the cemetary for the specifics. They gave me the grave marker. I never had to seek out a grave before, and I found it so impersonal.  Unit 5. Lot 47. Space 10.  Numbers to represent the final resting place of a life gone too soon. It doesn’t seem right.
Before I called the cemetary, I tried to find him on my own. It was a Saturday or Sunday. Immersed by grief, on a cloudy, rainy day, I found the cemertary and was overwhelmed by its size that spanned actual streets. I didn’t know where to begin to find him. I drove around and stopped by every grave that seemed to look “new”. I failed. I called my sister and father on my phone seeking advice and knowledge of seeking out a grave. Darkness spreading, I gave up, and in that, I felt as if I was giving up on him.

Days later I went after work. I brought his bouqet of white daisies and sunflowers into work with me. Others commented on how lovely the flowers were. When asked, I simply said, “They aren’t for me.”

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I hurried from work that day to the cemetary, a fight for sun light. I called my mom. As a Hospice worker she was well acquainted with cemetaries. Being the super-mom that she always has been, she fought traffic and sun light (sunset) to meet me there so I could find him.

I made it before she did and in a panic, I walked with flowers and iPod in tow in hopes 0f finding Brett. As soon as mom pulled up, confused as to where to find me, I found him.

I stood there in the silence of the graves. The music of my iPod, depressing as the playlist might have been, I didn’t think it appropriate. Silence surrounded me.

I placed the flowers on his grave and just stood.

The sun was setting. The environment was becoming more eerie by the second. My mom stepped out from her car and then backed away, saying she would give me space.

I told her she could come. I asked her, “Why does it look as though he was buried in a casket? He shot himself in the head. You would think they would cremate him.”

My mother offered that we’ll never know if he was or not. I’ll never know, because as a stranger, I didn’t go to his funeral. I’ve often wanted to ask my friend, who did attend the funeral, but I’ve thought it inappropriate and uncomfortable.

His identical twin brother was supposed to speak at the funeral. He checked himself into the hospital before he could.

He has a memorial web site. The pictures that others have posted are of a different Brett that I never knew.

That first night in the cemetary, with dusk setting in- I felt terrified. For him. I had the harderst time leaving him. I could feel the loneliness. I felt like he didn’t want to be alone. I felt like I wasn’t there for him in life, so I shouldn’t leave him in death. And yet I knew I had to. I had to remind myself that he wasn’t there.

I couldn’t be there for him in life. I wasn’t a “friend” just an old classmate, an acqauaintance. He didn’t know me. I didn’t know him. And yet I couldn’t shake the thought that if I had just once shot, post 2003, if I could just tell him of my experiences, maybe I could have helped him.

I’ve been to his grave every few months since, to check up on him. I’ve taken a moleskine and pens and my iPod each time, trying to write down my sentiments. I know it’s not possible to be there for him in death, but I wish I could let him know that in some small way -despite lacking the knowledge and details of his death, that I’m here. That I remember him and think of him often.

Today, even, I thought of him. Mom and I were driving home from church. I pass the cemetary daily. I asked at the last minute if we could go by the cemetary and mom dodged traffic to get us to the exit. We drove through, and I walked onto the sacred ground, telling mom she could come along- I wouldn’t be long. It’s been a few months since I visited him last and I almost lost his grave. I’ve been waiting for his grave marker. The permanent concrete with his name. 7-8 months later, it’s still not there. They have taken out the plastic marker with his name. The tiny angel is still there, accompanied by the yellow fake flowers. I wondered aloud how long it takes to create a permanent marker.

Well, here, Brett- is mine, for you:

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It’s simple. Just black Sharpie marker to plain white paper bag. I never saw it filled with sand or candle. No pictures, bright paint, streamers, or beading. I couldn’t fit the 5,000 words I’ve written to you on it. It may not be as elaborate as the others, but out of respect of your friends and family, I didn’t write your true first name or last. Just because you may not have a stone marker for your grave doesn’t mean that you aren’t remembered by at least one person. You’re still with us. At least with  me.

That month, November of 2008, I had registered to take part in the National Novel Writing Month. I was prepared to write not a novel, but a memoir, of my life, just one aspect of it at least. With this new sadness and grief weighing on me, I wasn’t sure where to start. I began to write of my own suicidal past- I had vowed to many friends that I would one day start to write of my own life, as they had requested. Once I started, I found myself writing what would be unsent letters to Brett. I’m not sure how many words I wrote. I have all the letters saved on my macbook pro. Once I started writing my words, thoughts, and feelings, I had a hard time stopping. I suppose it was timely, in that, while finding my way through the grief process of his suicide, I came to touch upon what my loved ones might have experienced when I attempted only five years before.

I wasn’t inconsonable, but I faced grief in a way that I never had before. In 1999, my senior year of high school, I lost (to date) my closest family member, my grandfather, to natural causes. And yet, surprisingly, I didn’t grieve the same way. With Brett’s death, practically a stranger, I was almost beside myself. I spent most of my time with my mother at her house. I didn’t want to be away from my family. I wasn’t the social butterfly I had been. On one night only weeks after Brett’s suicide, my friends started to see a difference and would beg me to come be with them.

They would send me text message after text message, after I repeatedly said “No”: “There’s no time like the present.” “You have to live life now.” “You only have tonight.” I caved one night and went out with them, but even then I was in my own world, staring up at the stars seen through the tree branches above me.

That same night, I felt like I experienced a little bout of post traumatic stress syndrome. On my way to my friends, I was cut off by a fellow driver- a semi truck driver who made me swerve and I then started driving under the speed limit, out of fear. On my way home, I drove past an accident on the major highway. I witnessed a car overturned, with an ambulance, and I started sobbing for those involved, out of empathy and sadness at the thought and possibility of a life taken prematurely.

I never started, or finished my own memoir, before December 1st. One random Sunday afternoon while at lunch with my mother and grandmother, I asked my mom about the meetings she had been attending. It was something called “Grief Share”. As a social worker working for Community Hospice, she took a woman who had recently lost her husband to cancer. It wasn’t a requirement of her job, but my mom took this woman in order to help her through her grief, but my mom also went to further her education in the death and grieving process. Out of nowhere, I told my mom that maybe I would go. My mom was bewildered.

Do you need to go?

Maybe. (pause) A classmate of mine just took his life.

The sessions were already half-way through. I didn’t feel like I belonged. It was a small group. Mostly older women who had lost their spouses to disease or natural causes. I was the youngest member of the group. I remained silent. The leader of the group finally asked me at the end of my first session what brought me. I uttered my first sentence. And then I collapsed in uncontrollable tears. My mother rubbed my back, because my tears wouldn’t allow me to say anything more. The leader asked more probing questions because I wasn’t able to say anything more. I finally got it all out. I was surprised and encouraged by the others there who were so quick to talk with me, even though they knew nothing of suicide.

I went to the rest of the classes, which ended the week before Christmas with a “party” where we were supposed to bring pictures of those we had lost. I’m not very artistic. I wanted to paint a picture of a dark storm cloud- but with the sunlight and the sun rays finding their way through the black clouds.

I wanted to include a line from a Death Cab for Cutie Song: “I will follow you into the dark” but I wanted to add “and walk with you into the light”. I had spent weeks trying to paint the perfect picture, but it never worked out as I wanted, and I didn’t have any other picture of Brett, except for the one in our yearbooks- which were in storage. So I ended up talking about the very last, bittersweet memory I shared between my grandfather and I.

It was Brett’s suicide that finally made me decide what I wanted to do as a career: psychology, something I had already entertained before. I decided I would go into suicide prevention and community awareness- but yet I’m still not sure how.

Before I started school again in January 2009, I read everything about suicide I could get my hands on. I was relentless. Everything I wrote about or talked about was suicide. I ordered many books from Amazon on suicide, and I guess I became obsessed. I registered for To Write Love On Her Arms first-ever conference in the spring. I went in March and was so excited. I took so many notes and ran out of paper and left feeling like I wanted to completely immerse myself with these issues of depression, mental illness, self-injury, and suicide. During the months leading up the conference, I began to feel like an outcast with my friends- because I was obsessed with preventing suicide. It was all I could talk about. I would ask my friends, when they said they were “ok”- “but are you really? You know you can tell me anything. Are you really ok?” At the MOVE ‘o9 conference, I felt like I was “home” with “my people”. People who understood me. People I felt comfortable with talking about these stigma-tizesd issues.

Only two months after we all parted ways, we began talks of a summer reunion because we missed each other so much. Someone from Chicago mentioned getting together to participate in the Out of the Darkness overnight walk for suicide prevention. After all- this was one of the issues that brought us together in the first place. I had read about it a little before. When she mentioned it, I was all in. Not many others were.

I told my conference friend, Colleen, that I would go if she did and convinced her that fund raising wouldn’t be that difficult. We registered.

I flew into Chicago and within ten minutes of being in the O’Hare airport, at 11:00 p.m. our housing plans went amiss. I got on the train to the northside, not knowing where else to go, although I realised I wasn’t sure what my destination would be. It was chaos and I felt that my plans for a meaningful, wonderful weekend were going completely wrong. In the midst of a strange city, I knew there was no turning back. In the midst of my new five years alive, I had embraced chaos and adventure, and I had to remind myself that in the midst of uncertanity, I was living life to the fullest.

While on the train, I figured out, with the help of some friends, where I would stay. It turned out to be a very long night, and not the best start for the weekend.

The next day, I met up with my fellow Colleen and walker, along with my hostess for the weekend, Christina.

She showed us a bit of the city, and we ate some authentic Chicago pizza from Giordano’s. I missed the Tweeet-Up, with my fellow tweeters, but we made it to Soldier Field on time. Our cab driver asked why we were going there and we tried our best to inform him on suicide, and suicide prevention, as much as 5-10 minutes would allow us. He thanked us for enlightening him.

When we emerged from the cab, and we saw the yellow signs- we couldn’t believe we had made it. We received our beads first- and I was very excited about the beads. Once again, seeing the signs, I felt like I was home with people who have experienced what I have.

We registered and said our short goodbyes to Christina. She was the best host- making sure we were settled into what we had come to Chicago to accomplish. I only wished she could have walked alongside us.

Colleen and I visited all of the booths and while filling up on Gatorade and water, we bumped into one of the TWLOHA interns we had met during the March conference: WHITNEY! She was a sight for sore eyes. What a small world and what a wonderful place to see her once again.

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Jules in the middle, Whitney on the far right.

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Whitney, Colleen & Colleen

Colleen & I wandered around, taking pictures before the opening ceremony and then found a nice shady spot to lounge before things got started. While filling up on more Gatorade and water, Colleen & I bumped into Jules, another TWLOHA intern/staffer who Whitney said we might bump into:

Jules, Colleen & Colleen

Jules, Colleen & Colleen

How refreshing!

The opening ceremony was filled with stretching, stories, and tears. I couldn’t help but turn around and gaze upon the field of others just like me. The North Stars guided our way to the beginning of the walk, and I didn’t expect to burst into silent tears before the first mile. While the walkers began the walk by bumping into one another on the narrow way, my eyes couldn’t help but start the water works as family and friends lined up beside us- already applauding. They started holding up the signs and whistling.

At first, I didn’t take it personally. I didn’t have anyone I knew in Chicago cheering me on. Christina was, from afar, as she had already gone about her plans.

At our first cross walk, the OOTD volunteers were already encouraging us. We took it light-heartedly and laughing. Woo hoo! Less than 18 miles to go.

When the walkers started to spread out when we came up to the lake, Colleen and I couldn’t help but look before us and behind.

Less than five minutes in.

Less than five minutes in.

Along the lake front

Along the lake front

We couldn’t believe the numbers who were joining us. It was astounding. It seemed never-ending. We celebrated and took pictures when we reached the first mile.

DSC00345It seemed so easy then. I’m not sure when it started wearing on me. We reached the first rest stop and it was a complete party atmosphere with music and streamers and colours and balloons. “Is it going to be like this the whole way because this is AWESOME.” I’m not sure I have ever been greeted with more enthusism or encouragement. We didn’t spend too much time there. I had not had too much purple gatorade and took what snacks I could. We didn’t wait to eat. We continued walking.

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I assumed, for some reason, that my fellow Colleen and I would hardly make it in the time we were supposed to. But in fact, at every rest stop along the way, we were always at least an hour ahead of schedule.

Along the first half of the walk, with open arms we embraced the soft, quiet rain, and the wind. I hoped the elements wouldn’t give us much more than they offerered, and they never did. I laughed, when we crossed the pedestrain cross road, over the highway and approached the baseball field, in the wind and rain, and as Colleen called her mother, we saw a bunny rabbit, which we came to find, is a common occurance in Chicago.  I told Colleen’s mother “HI” while she was on the phone, and her mom was a bit confused for a second- “Why are you saying Hi? Ohhhhh….your friend Colleen!”. Colleens are amazing.

It wasn’t so much the length of the 18 miles. I never had bleeding feet or blisters, and although I brought a few extra pairs of socks and clothes to change int0- it was my backpack that gave me the hard time. I’m an over-packer. I had some TWLOHA shirts, my TWLOHA hoodie, as well as some black workout pants to change into, along with my Polaroid camera and s0me film- with some other junk “just in case”. Between miles 5-9, I thought I couldn’t make it.

Towards the half-way mark, Colleen and I had to start remembering why we were doing what we were, and what brought us to this city far from our home.

I kept reminding myself that I was not only walking for myself, but walking for Brett- who could no longer walk this life on his own. When I would become weary, the extraordinary ASFP staff would be riding their bikes along the way to check up on us. One of my favourite sights: a white conversion van decorated with streamers, paint, and glowing florescent necklaces- driving the streets of Chicago, honking at the walkers, shouting words of encouragement.

We made it to “lunch” at midnight- somewhere on the northside and once again we would be welcomed with banners and signs and claps and encouragement. I wasn’t even hungry. I just wanted to rest on the wet grass. Sitting down was an accomplishment. Getting back up was a feat. We saw an ambulance take away an injured walker.

And still we went on.

The last half of the walk was by far the hardest. Physically, I wasn’t sure I would make it, even as a somewhat-in shape 28 year old. I took a break more than once, as fellow strangers and walkers would see us sitting on the sidelines and would say “You’re doing GREAT! You’re almost there!”

Again, I had never experienced so  much encouragement. The volunteers who acted as crossing guards dressed in orange- the most engouraging people I have ever met. They would life us up when we were tired and felt like we couldn’t make it. The strangers who were probably cheering for thier very own walkers, I embraced them as my very own and each time we encountered them, I choked up on the verge of tears and I started applauding THEM for being out so early in the morning, cheering us on: “You’re doing a GREAT job! I’m SO PROUD of you!  THANK YOU for walking for us!”

It started hitting home as I fought back tears.

Back alongside the marina and lake front, Colleen thought that I would fall into the lake. I inched and stumbled closer and closer to the edge, closer to the docked sailboats- where Chicago residents were drinking on their investments late (2:00 a.m.) into the night. Colleen noticed and started walking closer to the land, and as my fellow walker, and at this point, my leader, h0ped that I would follow- so that she wouldn’t have to rescue me from the water.

I followed, and yet both of us at some point along that last mile had to stop on a bench to revive my back, and our feet. Still, our walkers would say, “You’re almost there!” and the occasional, “I could never stop…I would never get back up.”

More than once, on these breaks, I would get up from my hunched-back break and exclaim, “LET’S BRING IT HOME!”

We crossed under the overpass of Solidarity Drive (I should’ve taken a picture as I wanted to) and all the while, while realzing how close we actually were: the first thing I truly noticed- one thing I have come to absolutely LOVE:

the chirping of birds. What a BEAUTIFUL sound. The morning sound of a bird who can fly with wind, with freedom.

When I first heard the birds, I thought about this blog I would come to write and I started to form the first sentence of this first-hand experience (about the birds). How glorious.

We kept walking. We could see the end in sight. Before the birds, I wondered when  we would see the luminaria bags, something I had been anticipating.

And then they were in sight. While my feet were screaming expletives at me, I slowed my pace, as did the walkers around me.

This was sacred ground.

While I looked for the too-simple bag I wrote Brett’s name on, I looked at the pictures, the names, the stories, the letters on the bags written by others. Some had fallen over on their self. Some were standing strong against the wind and breeze.  I wasn’t just looking for Brett’s bag any more. I was competely overwhelmed and immersed in the lives represented.

I started crying. For some reason, I tried to hide it. I covered my face, my eyes. I’ve been so accustomed to embrassement because of these issues, because of speaking out, telling MY story. I was overwhelmed because of seeing, with my own eyes, the numbers (and still others) who lose their lives to suicide.

I still looked for Brett’s bag. While we walked step by step towards the finish line, more and more walkers began to clap for us. I couldn’t handle it. I couldn’t concentrate on any one thought. Brett shot himself. I survived. I’m here. ALIVE.  There’s the finish line. Strangers love me and understand. They’re clapping for me.

I wiped my face as I saw the yellow and blue balloons and the photographer. I smiled as best I could.

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I escorted Colleen to the medical tent for ice and sat and rested as I watched others. While finishing, I thought all I was capable of doing was collapsing into a ball ont0 the ground.

However, what was beneath the physical wanted me to go encourage those still crossing that finish line. In baby steps, Colleen and I walked across the line to the other side (I had some sort of holy respect for the walk way and didn’t want to cut across) where we sat down, and stretched ourselves out. I changed into my hoodie and flip flops and clapped and cheered for those we would never come to meet.

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We cheered as individuals crossed. We cheered as colour-coordinated groups would be within yards of the finish line, embraced, and cried. These two girls, seemingly in a group all their own, stopped, grabbed hands, and RAN to the finish line. I wished in that moment that Colleen and I had done that.

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They RAN, not walked, to the finish line.

They had an appropriate soundtrack playing in the background of the shouts and applause. I’m not sure what song was playing when we finished, but it was full of U2’s “Walk On” and Natasha Bedingfield’s “Unwritten”.

An immense amount of planning went into this event, and it showed. The American Foundation for Suicide Prevention gave us a walk that seemed effortless. While I have never experienced a walk for any other event, this event was flawless, from the eyes of a participant. I don’t think they overlooked a single detail- from the emails to the walkers with news and plans and details leading up to the walk to the ease of the registration- the volunteers on bikes and the crossing guards who were filled with energy- perfection. The snacks and provisions they provided were plentiful. The banners. The signs. The white van. At the first rest stop they handed out safety pins with yellow and blue beads. I never understood what they were, and I sadly lost mine- but they were down to the detail.

I have to applaud every staff member and volunteer on every level. As a first time participant, I have absolutely no complaints. Their vision is focused. If I had to applaud any one thing, it would be the encouragement along the way. I could not have done this 18 mile walk without the countless encouragers along the way.

A week later, I’m still wearing my yellow bracelet, with no plans to take it off in the near future.

I am proud to be a part of such a wonderful selfless organization and I look forward to donating my money, time, and efforts to them in the future.

To all the thousands of walkers whom I didn’t get to meet- Thank you- and way to go. Thank you for raising the funds, and the awareness, and making sure the light of those we have lost will NEVER go out.

To those we walked for- we love you more than you could ever know. You are loved, and NEVER forgotten.

July 5, 2009

Out of the Darkness, into the Light (part one of two)

So it has taken me one week to actually sit down and attempt to write out my thoughts, feelings, and experiences from last weekend in Chicago. It’s been even longer since I have attempted to sit down and write anything, so let’s see if I still have “it”…whatever “it” is that I used to have.

Let’s start from the beginning. I almost didn’t make it to Chicago. My car has begun to fail me and in the weeks leading up to this event, I decided I needed to save every penny and dime for a down payment for a new car, and this would take quite a number of months. To date, I have/had only raised $30 of the $700 I was supposed to raise (as a student). I thought fundraising would be so much easier than it was. It seemed to come almost effortlessly when I fundraised for my mission trip to Costa Rica in 2006- but then again, 3 years ago my family wasn’t in turmoil and a lot of my funding came from them.

Yes, I was (am) able to pay the remaining $670 myself- and it’s not that I was against donating the funds myself (donating…to myself, so I could walk….) it’s just that that’s a large chunk of change for a college student whose car is about to die.

I went back and forth debating what I should do in the month leading up to the walk. I asked friends and family. I had already bought my plane tickets and secured a couch (or a floor) for the weekend. What it came down to me in the end was this was going to be an unforgettable event, one that I might not get to ever repeat in the future. I thought back to the grief I experienced last fall when I mourned my classmate’s untimely death from suicide. A lot of the feeling and emotion from those months have passed with time. I wasn’t grieving for him as much as I was in the fall of 2008, but I almost felt obligated to go participate in the Out of the Darkness Walk, on behalf of my classmate Brett.  So I made up my mind once and for all,  there was no turning back. I then began to get hyped up for my second trip to Chicago.

During that month I did a lot of reflecting on the past 9 years. My first trip to Chicago was as a younger twentysomething- fresh out of high school- rebellious, a bit angry and aimless. I was left in town while most of my other high school friends were enjoying their college experiences out of town, out of state. I was in & out of community college- mad because I had to stay, and confused because I didn’t know what I wanted to do in school. On a whim, I interviewed in downtown Jacksonville with United Airlines to become a flight attendant. I had never entertained the thought of that career before, but it seemed to fit me. I was invited on the spot for a final interview in Chicago about a month later. Long story short, I wasn’t hired and United said they weren’t allowed to say why. This was during the summer of 2001. Angry and bitter, hating the city of Chicago and United Airlines, I took my first office position in Jacksonville and went about my life. September 11th happened and friends from church, during the memorial services, would come up to me and tell me how thankful they were that I wasn’t hired. It appeared as though God had made somewhat clear to me and others that He had some better path for me that didn’t include a career in flying the friendly skies.

Time went on. Out of nowhere, this deep, dark depression hit me like a ton of bricks in 2003. At that point in my life I had never known anyone with depression. I didn’t know that it was a mental illness. “Depression” was never a part of my vocabulary. Most of that time is now somewhat a blur to me. All I remember is that I went from being a happy-g0-lucky optimistic girl to this person who couldn’t stop crying at work. Crying for what, I don’t know. I would be sent home because I couldn’t contain myself. I had started listening to the band Pedro the Lion a whole lot, which probably made my depression a lot worse. At home I would sleep for what seemed like days. When I would wake, I cried. It took more energy than I had to do anything at all. I didn’t understand what was happening to me. As the lyrics from the Dave Matthews Band’s song “Grey Street” alluded to- everything was grey. No colour in the world whatsoever, but rather a cloud that followed every move I made. I wanted to set fire to my life as I now knew it, but I didn’t know how.  I didn’t understand how to make it stop, how to break free. I started to see a “counselor” at my church (years later I would find out she wasn’t a licensed professional). She didn’t seem to understand it, either. She tried. I don’t remember our conversations, but they didn’t center around my present-day circumstances or my “illness”. We started going back through my childhood and I remember feeling like our appointments were pointless. I didn’t have a regular doctor, but I found one and he gave me Zoloft to try at first. I went back to work that day and at my desk, I took more than I was supposed to because I was desperate to end my misery. Before I took the pills, I cried. I cried because I felt helpless. I didn’t want to become dependent upon a drug to make me happy and yet at that time, it was all I had.

I would email a close friend of mine throughout the day while at work. One Wednesday he invited me back to church that night. I suppose I hadn’t been in some time. I confessed to him that I had nothing else to do that night, and in fact, I had thought about ending it all that night anyways. So I went. I suppose I drew attention when I walked in, because one of my friends who was in the worship band caught my eye and motioned to me from the stage that he was going to pray with my after the service. I guess my depression was that obvious. The emotion and life had been drained from my face, from my life.  I was a dead girl walking. After the service, my friend’s wife rushed up to me as soon as she could, embraced me, and whispered into my ear, “You would be missed.” I bawled in her arms. I didn’t understand how she knew.

I was prayed for by a multitude of people and while being prayed for, it felt like the heaviness, the dark weight was pulled off of me- literally. Afterwards, I still felt the depression to a certain degree, but I felt lighter.

I’m not saying that prayer doesn’t work, but the lightness didn’t last long. I don’t remember what transpired between that night and the coming months, but September 22, 2003 I had made up my mind. I didn’t plan my ending that well at all. I simply wrote a very short blog post on my online journal at the time- I asked someone to please take care of my beloved cat Bella. I got in a bath, lit with candles, and put on The Smith’s “Asleep”. I had some Sam Adams beer, but I wasn’t drunk. I was scared and nervous. I had taken a razor blade from my grandparent’s house and began cutting my left wrist.

I wasn’t quick enough. There was a knocking on my apartment door and I quickly started yelling “Hold on! I’m coming!” I dried off quickly, threw on a denim skirt and a tee shirt and got to the door. Cops. How?

I don’t remember the conversation but I’m pretty sure they asked how I was doing. There was two. One asked me to step outside, the other rushed in. They kept the door open and Bella was trying to come out. I asked them to close the door so my cat wouldn’t escape. I was questioned and I tried to lie- saying I was ok, and that I had changed my mind before they came to the door. The other cop said that he had found the razor along with beer bottles floating in the water.

I didn’t know what a Baker Act was. They handcuffed me, and found the keys to my apartment and led me away. We sat in the parking lot, with me in the back seat bewildered. The cop was typing away on his computer, continuing to ask me questions. They drove me through the streets of Jacksonville- where, I didn’t know. We pulled into the back driveway of a place I would come to know as the Mental Health Resource Centre. As soon as I walked in, they had me take a breathalizer test twice. I don’t remember what I blew, or how much I had to drink (it was maybe 2-3 beers).

I don’t know what time I got there- it was in the middle of the night and since I was a brand-new admission, they put me in a waiting room with a tv and some chairs. I was there for HOURS. They brought me a tray of breakfast in the morning. I wasn’t hungry. The very large black man sitting next to me asked if he could have my orange juice.

When I was finally able to see someone, he took me into a room and began asking me more questions. I kept telling him- “Just call my mom. She’s a social worker.” I thought my mom, my super hero, could get me out of this. She’s a social worker! Of course she could!

When he finished with me, they admitted me into the “Competant” ward, because I appeared to be NOT insane. They didn’t tell me what was going on or when I would be released. I had nothing but time on my hands. There was a community room where there was a couch and some chairs and some tables and some books. The bedrooms were along the sides of this room, and a door that led to an outside patio where the smokers would hang out.

I just wandered around in this strange holding cell. The others felt almost comfortable in being there. I was silent and scared. The strangers would strike up conversations with me, asking me what led me to this place.

The patio was quite sad. There was a concrete barrier between us and the outside world. There was, I don’t know how else to describe it except decorative holes in the wall that would allow us a glimpse, a taste of freedom. I could see the tree branches swaying in the wind. I could hear the birds singing. I saw the brightness of the sun. But I couldn’t touch it.

We were allowed free time outside- but within the walls, and only once at a specified time. We were ordered to go outside, even if we didn’t want to go. They lined us up against the wall and counted us as if we were in preschool. We went outside where some of the men would play basketball, but there wasn’t much else for the rest of us. Just a patio table. Someone brought out a radio. I just sat there, still wondering what was to become of me.

There was a phone in our ward. I think the first phone call I made was to my best friend, John. I had to leave a voice mail. I told him where I was, what I had done, how much I missed him, and how sorry I was- in case he had somehow heard the news. At some point during the 72 hours, I called my sister and asked her to update my journal so my friends would know I was safe. I’ll never be able to grasp or understand what they thought, or how they felt in the in between time between my suicide note and that update.

I’m not exactly sure when or how, but I made contact with my mother, and I asked her, when she came to visit, to bring some belongings: a change of clothes (along with the undergarments I wasn’t able to grab) along with my sister’s bible. Yes, they had a bible there- but I wanted a family member’s. They almost wouldn’t allow me to have it. Reading the Psalms, from my sister’s pink bible, was one thing that got me through. My sister, mother, and brother in law came to visit and we went into a back room for privacy. I don’t remember the conversation at all. I remember not wanting them to leave me. I knew they couldn’t stay, I knew I couldn’t leave with them (mandatory 72 hours).  Again, I felt helpless. I was monitored when I showered. It’s not that I didn’t want to bathe, but the bathrooms were old and disgusting. The colours on the walls in the shower were puke green.

I didn’t get much sleep. (of course, there was a mandatory lights out time) One night in particular, I was wakened from my light sleep from screams down the hallway. It was the middle of the night and someone in the incompetant ward down the hall was being put in a straight jacket. That night I vowed not to ever watch “Girl, Interrupted” ever again. It became too real for me, even though I didn’t have Whoopi Goldberg as a nurse.

At meal time, I took the pills I was supposed to take. I ate the food that was horrible, because I feared if I didn’t they would assume I also had an eating disorder.

One afternoon we had to watch a video with a group, and a counselor, and we had a question and answer period after. We were supposed to participate. One older woman, who was obviously in bad shape, was silent the whole time. I found out after that she had been in there for quite some time, with no hope of leaving.

On the second to last day, I finally got to see the psych. They didn’t tell me ahead of time. They never told us much of anything. The doctor, just like all the others, interrogated me. His office was small and I was so close to his desk that I could see what he was writing down as I spoke. I became angry with him, because he wasn’t listening to me. He wasn’t writing down everything I was saying. He told me I was an alcoholic and wanted me to attend AA meetings after I was released. He made me feel like I was just another number, just another patient he was obligated to see. I suppose it wasn’t meant to be a counseling session, but rather an opportunity for him to see if I was stable enough to be released.

I guess he thought that I was. I was one that had a goal and a plan upon my release. I had places to stay, family members to turn to. The day of my release, I was told I would be going home only that morning, but I didn’t know what time. I didn’t know who would be picking me up. I don’t remember what my first thoughts were when I finally had my freedom back.

My brother-in-law picked me up and took me to my apartment. I was scared of going back to the last place I saw before that horrible hospital. I quickly showered, changed, went online for a minute, hugged my cat.

He took me across town where we would meet my sister and mother at a gas station, so I could go home with my mom for dinner. We all hugged. I went to her house and got back on my journal:

hey i’m home.
i will email you back with my phone number-
and i’ll write about my experiences later.
i have business to attend to.

i will say however, i know who called the cops
and although i know your intentions were good
you have put me through hell this week.
i don’t deserve to be in a place like that
with those crazy people who scream and shout and kick and fight.

I was wrong. I didn’t know who called the cops. I was mad at the wrong friend for a number of years before I found out the truth. About two years ago I was walking the historic cobble-stoned streets of Boston when my sister told me over the phone that a close friend here in town had made the call. One of my friends from out of state who read my journal somehow got in touch with him and let him know what was going on, and he called. When my sister told me, I was finally at a point that I was no longer angry, but grateful. I was able to express that gratitude to him two years ago on Myspace.

Later in 2003 I was dating a guy and I took him down to his home in Ft. Lauderdale for Thanksgiving with his family. On a whim I went to a tattoo parlor with him and his brother and I had two black stars inked over the scars on my left wrist, and also on my right wrist, which I never even touched. The scars weren’t deep, and they weren’t visible to anyone else but me. I was ashamed and embarrassed. Only two years later I came to terms with that experience in my life and began the long process of having them removed by laser. I still haven’t finished.

The star on my right wrist was removed enough to where I could have it covered up with another tattoo.

In March of this year I attended the MOVE ‘09 conference with To Write Love On Her Arms. While down in Cocoa Beach, I got a beautiful tattoo over my right black star- something beautiful to cover up something painful:
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Before I went to get this tattoo, I had an opportunity to share with my new friends and fellow conference attendees a little about my history, and how depression and suicide had touched my life. I still can’t believe that I had forgotten about it (up until that moment) but I told them, in spontaneous tears, the story of how last summer my mother called me, sobbing, at 2:00 a.m. on a Saturday night saying that she wanted to commit suicide.  We had been enduring much pain through some intense family situations, and it became obvious to me at that moment that she was buckling under the pressure, the misunderstanding, the stress and pain of it all. It’s something I hope to never have to endure ever again. My mother, in a sense (that’s another story, and I hate to use this word) my saviour, my hero, my best friend- saying she wanted to take her own life. I felt helpless, incapable of saving her. Her life was on the line, and she called me (I thank God I was actually awake). I told her what little I could: drink some water. Don’t think anymore. Go to sleep. Get some rest. I promise I’ll see you in just a few hours at church, and I’ll be there, and we’ll get prayer. I was a bit panicked. Looking back, I should’ve driven over to her house 30 minutes away to stay with her through the night, even though my step-dad was there. I wasn’t sure if I calmed her down enough, but I got off the phone with her, prayed hard for a time, and went to bed more than just a little uneasy.

After I got this tattoo and my new friends were oohing and ahhing over it we were discussing the meanings behind different tattoos and I said how I just really liked this one, and sort of loosely associated it with the freedom I experienced after being released from the post-suicide attempt stay at MHRC. One friend perked up and basically said, “To me, I think it symbolizes you and your mom. It’s a big bird, and a small bird. A momma and her baby.”

Yesterday while eating shaved ice at a July 4th festival in town, my mom (who doesn’t necessarily approve of my tattoos, but I think realises that I’m not going to stop!) finally really saw it for the first time since March. I didn’t tell her this story, or what my friend said about it.

She said, “It’s a momma and a baby bird!”

May 15, 2009

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April 9, 2009

Three Cheers for Five Years

That’s the title of a song by Mayday Parade. I’m sitting in my favourite corner seat at the bar of my favourite hangout/writing spot- The Casbah- “where everyone knows your name”.

I’m in a delightful mood as I sit and watch life opening, blossoming before me. I’m watching the lives of strangers as they talk, laugh, drink, smoke and simply enjoy the present moment. At the same time I can’t help but wonder what these strangers are truly feeling. I wonder what their story is- the grandest of their days but also the personal hells they have struggled through. I think about where they’ve been, where they’re from, how their hearts have been broken, what their hopes and dreams are.

I guess I’m a few months late but I’m still celebrating my five-year anniversary of my suicide attempt. I tried to celebrate this “monumental” milestone back in October of 2008, which was closer to my actual anniversary; however, back then I was still just a bit insecure of telling certain friends and strangers of the reason behind my celebration. (damn you, stigmas) Few knew of my story and so I felt that I was the only one celebrating.

As I sit and write this I’m taking in all of these precious moments that I once took for granted.

1,825+ days have passed since I was released from the hospital where I was placed under the Baker Act. The feelings and sensations I experienced that day in September of 2003 have been dimmed and yet in random moments like this, they are renewed. It’s as if I have once more been given the gift of the total freedom I felt that blissful day upon my release. As I say to others when relaying my experience- the sky is bluer, the birds sing sweeter, I notice things I never would have before. (Just weeks ago while running an errand for work, I stopped and paused while a ladybug landed on my shirt…)

I think maybe this is what joy is in the truest sense of the word. It’s not a lack of problems to be solved and it’s not an absence of brokenness or hurt. It’s a certain peace and contentment with the simple (yet complex) act of existing and being; knowing that I’ve already faced the worst and somehow have been given the ability to fight against it and survive.

A giant smile just spread across my face. A smile that might say to some- “You just found the love of your life.” or “You just landed your dream job, right?”

No, dear stranger. Those spaces in my life have yet to be filled.  What I do have is a gift that many haven’t been given yet: true appreciation for life. A zest, an insatiable thirst for it even.

Through this experience of mine I have learned that the greater your disappointments and setbacks are, the greater your capacity for your moments of happiness and joy. The thing about depression is that it’s dark (quite literally and physically- a perpetual fog), lonely, and hopeless. Yet while I was devoid of every single ounce of hope during that time- five years later I feel that I have enough hope to supply the whole world. I know it’s silly, but I just had this vision of placing my hand on every human’s heart and then supernaturally shocking them with hope- like how doctors do to jump-start a dying patient’s heart. I want to give my new hope to everyone I meet. I guess that’s one of the reasons I have been so unabashedly talking about To Write Love On Her Arms since I returned from their conference in Cocoa Beach.

An old classmate of mine committed suicide last October. Soon after while finding my way through the grief process, I went on a weekend camping trip to Cumberland Island, Georgia with some friends. One cloudless night we all ran out to the beach. Alone, and listening to a song by Third Eye Blind while lying on the sand, I stared up at the blanket of stars above me. (Have I ever seen anything more beautiful? I’ve never been in so much awe…)

The line (and I’ve never been more alone,) and I’ve never been so alive…” struck a chord deep within me. I twittered:

“If Brett could feel what I am feeling right now- he wouldn’t have…”

That feeling that I felt that night is what I wish I could give to everyone; I want people to see (and feel) what I do.

Five years ago To Write Love On Her Arms didn’t exist. Five years ago I didn’t realise or see or understand how many people are affected by depression, mental illness, and suicide. And now five years later, these issues are why I am pursuing my multiple degrees in Psychology.

2,019 (2,o22 if you count the day of my attempt) days later through my own story and personal experience, my life has collided with this organization movement. And that’s the beauty of my personal resurrection. I am now a part of something so much greater than myself- something lasting, something concrete. I am humbled and grateful for the lives that TWLOHA has touched and will continue to affect. As I have said in the past week and a half, the message of TWLOHA is contagious. It has spread like wild-fire. It has a snow-ball effect. The reason why the message works and is resounding and resonating is because everyone longs for it: hope and (unconditional) love and redemption. A better ending for a story full of pain.

Words will never be able to express how grateful I am to have survived depression and suicide- for the experience as a whole.  It was terrifying to fight through and yet the rewards of going through it all are never-ending. I was given a second chance at life: to fully experience life in a way I never imagined or never grasped before 2003.

You never can anticipate where your story will lead you. Five years later I have met so many strangers who have become the closest of friends. This morning I registered for the Out of The Darkness overnight walk in Chicago- June 27th- 28th. I will be attending this event with some of the strangers-turned-friends I met at the Move ‘09 conference (by TWLOHA). Along with them, I will walk with hundreds of strangers (who could become friends) who have been in some way touched by depression and suicide. Together we will walk (or volunteer) 20 miles- from the darkness of night into the bright morning dawn of a new day. As for myself,  I will walk as a personal survivor, but I will also walk in honour of and in memory of Brett.

“You’re Alive. We’re on your side. We will be the hopeful.” – to write love on her arms.

Three cheers for that.

December 23, 2008

weird fact no. 1

At random times in my life I feel as though I have too much stuff. Too many possessions. Too much baggage. Most of the time this comes on when I am in preparation to move residences, which is every year. (I have not found my true “home” as a single twentysomething in my hometown.)

I am once again unemployed and at least right now can stay up late because I don’t have to awaken early to go into work. So tonight while I enjoyed my Christmas music, coffee, and warm fire I began taping up boxes of kitchen wares I had already packed up. I had brought home some boxes and packing peanuts from my last job and so I went through the mostly deserted living room and started wrapping up valuable, breakable decorations. I felt like I was on a roll. I ventured into my bedroom.

I tried to reason with myself. I have a little over a month and a half until I move out and I don’t even know where I’m moving TO. Why in the world am I starting to pack up already?  Now I’m just going to have all these boxes sitting around.

Well the more I packed, the more I taped up the boxes, the more I labeled- the more overwhelmed I started feeling.

I stopped to look around at everything else I still have to pack and move. Wow. It’s not really a lot. I’m sure others have more possessions than I have.

I finally stopped packing and decided to crawl into bed. I realised how OCD I can get about packing and getting rid of things (and cleaning). I went to brush my teeth and I found all this stuff in my bathroom. I found three large hair brushes I can’t use right now because I recently chopped my hair off. I looked at expiration dates on different bottles, emptied them, and threw the bottles into the recycling bin. I wondered how I had accumulated five – eight different bottles and types of lotion. (and yet even in this compulsive mood I didn’t throw any out.)

I then realised how often I wastefully throw things out (or give away) knowing that one day in the future I will most definitely need it again. It’s all because of my obsessive thinking that I have too much stuff- too much clutter. I figure- when I need that thing again- I’ll just buy another! (and then I waste money) It would be better than having it just sit around not being used in the present, right? I mean- my hair rollers. I practically have a pixie cut. My hair is now above my ears and chin. It will be at least three to four years until I can actually roll my hair in curlers. And so every time I look at them sitting in the box- every time I go to move it will drive me crazy. Just one more “thing”.

I finally just stopped myself and obviously I’m now in bed.  But even now I’m going from room to room in my thoughts going over in my head all this stuff I have…

Maybe it has something to do with my nature- with my being a free spirit. Maybe I feel having too much stuff makes me feel too tied down, too out of control. If I have all of this stuff in my care, to lug around with me, then I can’t really be free to go or do…

It’s driving me crazy.